How many Bowel Movements a day should I have in a juice fast?
I’m on a juice fast,and I started it this morning. I plan on doing it for 1 week, but I dont know how many bowel movements I should be having a day for an effective detox. So far I havn’t had any, and it’s 3 p.m. I’ve been researching the detox programs, and everyone says that regular bowel movments are important..but nobody ever says how many Is Good. I have prune juice as part of my detox to help with the bowel movments..but that doesn’t seem to be helping yet either.
Have any of you done this before? what were your results?
Posted by Sheri B on 2009-02-02 03:19:53
February 2nd, 2009 at 9:39 am
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From reggie
February 5th, 2009 at 8:22 pm
about 3.. no, but my friend has